Foot pain, blisters, bunions...all are a fact of life for most rollergirls.

Dr. Jenny Sanders shows us on her shoe blog that it doesn't have to be that way. After being consulted by a Bay Area Derby girl about her painful, swollen feet, Dr. Sanders posted this awesome blog showcasing 3 simple ways that re-lacing your skates can save you from a lot of foot discomfort.

Read the full article here.

Discovered via Roller Derby Disorder


Lisa Lavelle said... @ Mon Feb 27, 11:34:00 AM PST

Thanks, very helpful!

denial bob said... @ Thu Mar 07, 01:19:00 AM PST

that's right wrong a foot wear create foot pain

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