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The Minnesota Rollergirls put out this short series of public service announcements that just might remind you of someone in your league.

It's two and a half minutes of total hilarity for jammers, blockers and refs. Enjoy!

Whenever I see some of the Minnesota Rollergirls promotional material, like this video, I'm always impressed at what a perfect balance they've struck between being tough, gritty, sexy, funny, and family friendly all at once. Now there's a league with an awesome PR committee!